Door Flexibility Trainer PRO
Product Details
Door Flexibility Trainer PRO
Is Ballet, Dancing, Gymnastics or Cheerleading your passion? Want to achieve your flexibility goals and amaze your friends and family? We all want to improve our flexibility, but it can be tough without the right help!Let Stretchbest's Flexibility Trainer Be Your Stretching Coach!
ACHIEVE FULL SPLITS FAST!
The Door Flexibility Trainer is the easiest way to achieve full splits fast. With just a few weeks of use, you can improve your leg flexibility, balance, range of motion, muscle strength, and confidence! Best of all, you can do it all on your own and don't need a partner to help you get a deeper stretch.
1) Make sure to warm up your muscles with some light exercise such as walking or jumping jacks. Stretching cold muscles may result in injury.
2) Hold a sustained stretch for 10-30 seconds. Don't bounce when stretching. Bouncing causes your muscles to overstretch which may result in small tears in fibers.
3) Only stretch to the point of mild discomfort. If it hurts, you're pushing too hard. Slow and steady wins the race. It's easy to get excited and push yourself too hard in the beginning. Instead, focus on improving over a few weeks rather than a few days, and you are sure to prevent injury.
4) Breath normally when stretching. Don't try to hold your breath or preform special breathing exercises.
5) Get advice when needed. Check with your doctor or health professional if you have an injury or have had a previous injury and are unsure of how to stretch properly.
INSTALL IN SECONDS!
To install the trainer, simply toss the short strap with the foam end over the door and close the door to secure it in place. Then simply slide the long strap through the metal D ring, and your flexibility trainer is ready to use! You can also view an installation video.
NO RISK PURCHASE - 100% MONEY BACK GUARANTEE
Making purchases online, especially from new websites can be a daunting experience. That's why we believe in no risk purchasing where every purchase is backed by our 100% Money Back Guarantee. Was your parcel lost in shipping? Did your trainer rip or break? Don't worry, we've got your back! If you have any issues at all please contact our customer support team and we'll do everything we can to solve your concern.